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Author page: Izzy Lala

Steps to joy

“I danced in my room to the song, “Girl put your records on.” I danced for the girl who never danced alone. And for the ones who feel they are dancing alone. Even in full room. As a kid, I was always afraid. Always shied away from the spotlight and stage. But not today. Today…

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A starting point to healing

(Disclaimer: I am not a mental health professional. These are just insights I’ve gained from my own healing journey.) Healing. Most of us have experienced some traumatic event in our lives that has left us cold, sour, remorseful, or heartbroken. Amongst other emotions, these feelings can often leave us carrying weight – or…

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