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These Walls, a poem

I can still hear the walls echo her story A girl suffering between old Victorian halls Anguish even well-built walls could not contain So, they remind me of what they have seen If these walls could talk They would speak of mental-illness Many homes have concealed And neighbors have walked by, Strangers…
May 5, 20250Comments

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How to use art as therapy

(Disclaimer: I am not a mental-health professional. This is just what I did to help me on my mental-health journey.) Art can be beneficial in many ways – from self-exploration to enrichment. However, art can and has been used as therapy by many individuals and therapists. There are even art therapists and organizations that focus…
January 26, 20250Comments

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