If you would have asked me in my 20s what I wanted to achieve, I would have pulled out a long list of things I wanted to do and become. I can assure you one of those things would not have been what I found myself doing on my day off work – which was…
If you have ever been in a hard time, only to look around and find yourself alone in it, take heart, because you are in fact not alone.
According to Psychiatry.org, in 2024 30% of adults say they have experienced feelings of loneliness at least once a week over the past year, 10% say they…