For many years, I practiced spoken-word poetry – and even have had the privilege of stage performance. What I learned from years of performing has been greatly used in my…
“Seeking peace has been valuable to me for many reasons. There are plenty of things that can bring on the anxieties of life, but I think when you take some…
(Disclaimer: I am not a mental health professional. These are just insights I’ve gained from my own healing journey.) Healing. Most of us have experienced some traumatic event…
Many people are hurt or are hurting now. In my most painful memories, I was once that hurting girl, misunderstood in many ways. The truth is that sometimes our actions…
